With our thoughts, we make the world. - Buddha

Change the way you think, change the way you feel
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Appointments
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About

Therapy is self-care

I am a Licensed Clinical Professional Counselor (LCPC) and have experience working with adolescents, college students, adults, and families in both community mental health and private practice settings. I feel comfortable saying that most people can benefit from therapy whether they are experiencing difficulties or transitions. If a person has never seen a therapist, I certainly understand that taking the first step can be a little frightening. My goal as a therapist is to relieve that fear and help clients discover that investing in themselves can be rewarding. I am passionate about empowering clients to make their desired change and support them on their personal journey. I believe every client is unique which means my therapy style is eclectic. There's no “one size fits all” therapy; if one approach isn’t helping, then I’m committed to finding the one that will. My main therapeutic modalities are cognitive-behavioral, solution-focused (strength based), person-centered, and EMDR approaches.
Doris Jenkins
Behavioral health therapy

Services

  • Anxiety
  • Depression
  • Trauma
  • Adjustment Disorder
  • Bipolar Disorder
  • Burnout
  • College Mental Health
  • Coping Skills
  • Couples Counseling
  • Divorce
  • Family Conflict
  • Grief
  • LGBTQIA+
  • Mood Disorders
  • Open Relationships/Polyamory
  • Peer Relationships
  • PTSD
  • Social Anxiety
  • Stress
  • Work Stress

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Eclectic
  • Emotionally Focused
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Gottman Method
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Supportive Therapy
  • Trauma Focused